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Dr. Kara-Aretha Graham
BPS Charted Sport & Exercise Psychologist
Meeting you where you are!
Wherever you are in your journey, I understand that it is unique to you. I provide tailored psychological support that aligns with your current stage, goals and challenges.
We work together to build techniques that work for you - right now-so you can move forward with clarity, confidence and purpose.
Don’t Take My Word for It
Mother of client
Kara goes above and beyond for her clients. She is an invaluable asset to my daughter’s performance team.
Tommy
Sessions with Kara were one of the biggest reasons I didn't quit the sport I love. Helped through very tough and dark days and changed me into a stronger person mentally.
Mother of World Champion
It can be the difference between reaching your goals or watching someone else achieve theirs, simply because they put the work into their mindset.
Ayo
I've noticed that i've been happier and more confident because i put less pressure on myself
Instagram
@kgperformancepsych
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